HOROSCOPES

Health + Fitness

Horoscope for Aries

Stresses and strains are often reflected in the general bodily aches and pains you experience. If you recognize these feelings you're able to compensate for them with a mixture of recreational activity and relaxation. Swimming a few lengths at the pool, combined with a relaxing sauna – your body will feel the benefit. - by your best friend astrologer

Horoscope for Taurus

Living healthier is great, but if you don’t have any self-control it doesn't work. Make improvements to your diet, quit any bad habits and add recreational activity and exercise to your daily routine. It's extremely important if you only do the minimum, and even if you don't feel like it at all, to use some restraint. - by your best friend astrologer

Horoscope for Gemini

You’re in great shape mentally. All that is required is for you to give some much-needed attention to your body’s health and fitness and get those tired limbs moving a little. It doesn't have to be competitive sports; get on your bike with some friends and cycle to the countryside – this can be a lot of fun and a great way to insure an improvement in your physical well-being at the same time. - by your best friend astrologer

Horoscope for Cancer

Do something good for your health, focus on relaxation and pleasure, but don’t waste time on the couch eating ice-cream, spend your time constructively. Create yourself a feel-good atmosphere with perfumed oils and dimmed light; try out yoga, alternatively, if you have a partner, massaging each other is an ideal way to relax. - by your best friend astrologer

Horoscope for Leo

If you’re agitated, feeling unsure of yourself and find it difficult to relax, take some time out to unwind. If you can, find a place to create a calm atmosphere for yourself with dimmed lighting/candles, meditative music, and perfumed oils with mood-enhancing properties. Do some breathing exercises and relax your mind. - by your best friend astrologer

Horoscope for Virgo

If you have a feeling of permanently running on adrenaline and are unsure how to handle this energy, you may become unusually tense, apprehensive about your normal fitness schedule. Your unease and possibly unsettled sleep pattern are resolved when you create more time and space to make you feel at ease. - by your best friend astrologer

Horoscope for Libra

Educate yourself to exercise in different ways and find the best approach to adopt. Contacting a personal trainer online enables you to make a suitable plan, if you’ve got an overview, it's easier to do what is right for you. Don't neglect to turn your new knowledge into practice and pay suitable attention to healthy nutrition. - by your best friend astrologer

Horoscope for Scorpio

If you’re feeling able to deal with any stressful situation, it's probably due to your healthier lifestyle. However, simply because you feel this way, don't fool yourself into thinking you’ve done enough and work out any less thoroughly. If you are slack about your exercise regime, you're likely to end up being regretful. - by your best friend astrologer

Horoscope for Sagittarius

If you're not feeling as bright as usual, don't be too severe with yourself. If your health is compromised do your best not to overdo any exercise. You may find you have reached the limit of your capability, recognizing this fact think about your lifestyle, how you might improve it and develop a healthier outlook. - by your best friend astrologer

Horoscope for Capricorn

Combat any anxiety or restlessness you feel with some activity that requires little concentration on your part. Housework, or cleaning or even jogging; any form of exercise that fatigues you but is not in any way demanding. Reward yourself with a treat and go to bed early. Begin tomorrow feeling refreshed. - by your best friend astrologer

Horoscope for Aquarius

Your alert and feel alive. Fortunately, you're able to remain stress-free for most of the time. Your head is clear, and you can fully focus on your body and your fitness. Enjoy some outside exercise, and with a diet of healthy fruit and vegetables on your menu, you markedly increase your performance levels. - by your best friend astrologer

Horoscope for Pisces

Not paying attention to your health, or being aware of any inappropriate conduct, you easily lose confidence, through lack of consideration for your wellbeing. Usually, you notice you’re stressed when it’s too late and then must rebuild your constitution with proper food and exercise to regain your composure. - by your best friend astrologer