HOROSCOPES

Health + Fitness

Horoscope for Aries

If in certain situations you find it difficult to deal with others and this results in you feeling rather stressed, make time for some activities designed to reduce your stress levels and help you relax. Try some gentle training methods like Pilates, Yoga or Qi Gong, enabling you to find a balance between relaxation and exercise. - by your best friend astrologer

Horoscope for Taurus

If you’re out of shape physically and unreasonable in your expectations, imagining you're able to achieve more fitness than is realistic to expect. Think about gradually improving your stamina more modestly, get a massage and do relaxation exercises. Don't undertake a punishing regime when you're not ready. - by your best friend astrologer

Horoscope for Gemini

If you’ve had any disagreements, counter your uneasy feelings with some rest. You accomplish this best by looking after yourself, the important thing is a feel-good-factor and not extreme escapism. Instead of exhaustive bench pressing and treadmills allow yourself a sports massage or sauna as a relaxing alternative. - by your best friend astrologer

Horoscope for Cancer

Don't hide away completely, instead be active and do something to lift your spirits. Take time to share some coffee with friends, or visit people who are close to you. You’ll appreciate how these encounters have a beneficial effect on your well-being and provide you with new strength and renewed self-belief. - by your best friend astrologer

Horoscope for Leo

If you want to replenish your reserves of strength, and vitality, as well as invigorate both your mind and body, take a long walk, to think and plan unhurriedly or spend an hour meditating. You may even find that a friendly chat with a valued friend is beneficial, so you can discuss matters, which may currently be of concern to you. - by your best friend astrologer

Horoscope for Virgo

Combat any anxiety or restlessness you feel with some activity that requires little concentration on your part. Housework, or cleaning or even jogging; any form of exercise that fatigues you but is not in any way demanding. Reward yourself with a treat and go to bed early. Begin tomorrow feeling refreshed. - by your best friend astrologer

Horoscope for Libra

An increased level of mental activity may feel disruptive, and consequently, you possibly worry too much. Look for opportunities to take plenty of exercise which alleviates your anxiety and helps you to simply relax. It does not have to be too strenuous a workout, a walk outside or a comfortably relaxed jog works wonders. - by your best friend astrologer

Horoscope for Scorpio

Feeling rather dispirited you automatically put all your energy into your fitness program or sports activities. If you're able to make the most of this feeling, it's undoubtedly good for you. However, don't push excessively hard. Otherwise, you may suffer consequences, which defeat the purpose of the exercise. - by your best friend astrologer

Horoscope for Sagittarius

Your body normally reacts to the stresses and strains of life, repeatedly giving you signals to take things more easily. If you're feeling tired and listless much of the time, think of a way to give yourself a boost by combining a comfortable number of lengths at your local swimming pool with a relaxing visit to the sauna. - by your best friend astrologer

Horoscope for Capricorn

Unless you are a particularly calm person, the impatience you experience may well be a stimulus for some additional recreational activities. However, if you're a more adventurous type anyway and inclined to overexertion and excessive activity, you need to take plenty of rest periods to recover your energy levels. - by your best friend astrologer

Horoscope for Aquarius

If you have an overwhelming desire for unhealthy foods, that aren't good for you. Stay strong, summon your will-power and instead take a strenuous bike ride or some invigorating exercise, rather than consuming all that fatty meat and layers of cake, then you avoid excessive weight gain or feeling bloated. - by your best friend astrologer

Horoscope for Pisces

Paying attention to your body, you discover what it needs most. It might be an easy paced jogging session, to help reduce any feelings of frustration or anger. Possibly quiet recuperation and a sports massage are just what your body needs. Importantly don't push yourself too much, find your inner balance again. - by your best friend astrologer